Top Posture Tips for Parents
As a parent you are warned about sleepless nights, teenage years and the constant stress. But the possibility of increased back pain is often overlooked.
As a parent you are warned about sleepless nights, teenage years and the constant stress. But the possibility of increased back pain is often overlooked.
Hi I’m Harriet, I work in GravityLife’s Brand Operations! Like 1 in 4 of the UK workforce, I have been working from home (WFH) for
‘PostureKey is absolutely essential for anyone who works from home, or in fact anyone who spends any time on a laptop or on their phone.
With most of us doing the majority of our fitness at home this year, the sound of an online fitness trainer shouting ‘ENGAGE YOUR CORE’
The influx of working from home (WFH) since March 2020 has been extensive. Bringing its own set of challenges both physically and mentally, WFH is
Posture is super important for our general everyday life. But what most people don’t consider is that posture is not only important for sitting, standing