Gravity™ is a Multipurpose Natural device, designed to maintain and improve freedom of movement, whether you're in training, recovering from an injury or simply want to Improve your general wellbeing. Professionals and Amateur Sportsmen and Sports Women are benefiting from Gravity™ in so many ways. Find out by clicking on an icon below.
The tensioned forward position of the hockey player results in a higher than average hamstring strain, where the lower back is held in tension through the lower legs. Gravity creates a balance through the lower back and encourages extension and a more upright position, reducing load and improving performance and explosive power.
Simply moving the head when skiing, will change direction and alter load through the legs. Regular use of the Gravity system builds subtle awareness of the head to leg relationships, allowing for increased alertness and fluidity of movement. Improving posture also improves respiratory function, allowing for faster recovery from exertion.
Head and hip position are key components in the timing of the golf swing. Smooth, relaxed movements through the head neck and shoulders allow for the perfect contact and the shift of the hips give power and distance . Gravity joins up the head, spine and hips, allowing perfect alignment and the feeling of smooth connected movement.
The balance and timing required to create power in the serve and return, the stamina needed to play for long periods and the mental strength to stay focused, make tennis one of the most potentially grueling sports in existence. Head position is vital for timing of serves and returns and using Gravity joins up the head, trunk and arms. By increasing blood flow and promoting body wide muscular relaxation, Gravity also speeds recovery and allows for concentration and co-ordination throughput the game.
Body shocks and constant loading and absorbing of huge impacts, create strain patterns which can lead to increase injury rates and lower resilience. Gravity promotes blood flow to the whole system, aiming to speed recovery and reduce the impact of shock and damage to body. Simply lying on Gravity 20 minutes a day after training or playing, will promote repair and relaxation, reducing the stress placed on a hard worked body.
The Gravity system promotes co-ordination and balance and allows for recovery and peak performance. It speeds injury repair and recovery through enhanced blood flow to the whole muscular skeletal system, allowing for more intensive training and enhanced on field alertness.
The better the head position the better the feel of the run. Head and neck in running have an impact on exertion and gait and can make all the different to how you feel before, during and after training and competing. Gravity creates a joined up approach between the head and the rest of the body, gradually drawing you in to better posture both during sessions and in rest periods. Recovery is speeded up and performance and endurance are naturally enhanced.
Working with professional cycling in Belgium, Gravity has been very powerful in increasing the rider's ability to power up hills out of the saddle and hold better corners. The linking of the sacrum and head, the two power houses of momentum, allow an enhanced sense of balance and co-ordination, essential at speed, and develop power through enhanced trunk stability.
Gravity™ aims to connect up the upper and lower stress loading areas of the body and create a gentle, nurturing tension and communication between the two. Remember as kids when you connected up two yoghurt pots with a piece of string to make a walkie-talkie? It's a similar idea.